Easy, creamy, dreamy edamame dip
- maggy

- Jun 15
- 1 min read
Updated: Jul 2

In just a few minutes, using 4 simple ingredients, you'll have a nutritionally dense, flavourful, and versatile dip. We use it as a base for pizza (sometimes adding tomato paste), a dip for veggies and chips, a pasta sauce, a spread on crackers and bread, or a dressing for salads and Buddha bowls.
Ingredients
2 cups frozen organic shelled edamame
1 whole organic lemon, juiced
1 teaspoon fresh organic basil
3/4 cup filtered water
Directions
Put the frozen edamame in a medium glass bowl and blanch it by pouring just-boiled water over top.
Let sit for a few minutes.
Drain and rinse.
Add to a high speed blender along with the rest of the ingredients.
Blend until smooth, using a tamper as needed.
If the dip is too thick, add filtered water 1 tablespoon at a time until it reaches desired consistency.
Notes/Tips
The dip stores well in the fridge for up to 3 days, or you can freeze it.
Use this recipe as a starting point and mix it up by adding different herbs, spices, or vegetables. I love blending in a large handful of fresh organic cilantro and a pinch of cayenne. Perfect for a Mexican bowl.

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