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• THE BLOG •
Well Ways
Thoughtful ways to nurture your being, and your becoming, through midlife.
Ground. Shift. Elevate. Support.
Spotlight on the Heavy Metal Detox Smoothie by the Medical Medium
The many benefits of the Medical Medium Heavy Metal Detox Smoothie, and my tastier version.
Gluten free banana oat cookies
With just a few ingredients these oat cookies are clean and simple, yet still full of flavour and texture.
Musing No. 7: Vibration
The key to changing my life is to change my vibration.
Easy, creamy, dreamy edamame dip
Organic, vegan, gluten free, no oil, easy, and versatile edamame dip.
Musing No. 6: Non-effort
I let go of what does not serve me.
Gluten free and vegan crusty bread
Vegan, gluten free, no oil, no yeast crusty bread with a soft inside.
Musing No. 5: Choose
I create my own reality. I choose love. I am love.
Medical Medium Advanced 3.6.9 Liver Rescue Cleanse - My experience
My day-by-day experience on the Medical Medium Advanced 3.6.9 Liver Rescue Cleanse and a free download including a menu plan and grocery list.
Musing No. 4: Regenerate
Beginning, into creating, into releasing, and over again.
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